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Sauce à spaghetti des fermières

Sauce à spaghetti des fermières

Découvrez la recette authentique de la Sauce à spaghetti des fermières. Simple et savoureuse, elle transformera vos repas en moments chaleureux et gourmands.
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Temps de préparation: 10 minutes
Temps de cuisson: 30 minutes
Temps total: 40 minutes
Type de plat: Dessert
Cuisine: Italien
Keyword: Gourmand
Servings: 4 people
Calories: 120kcal
Cost: 10

Equipment

  • Saucepan
  • Wooden spoon
  • Blender (optional)
  • Large bowl
  • Sieve

Ingrédients

  • 800 g fresh tomatoes
  • 2-3 cloves garlic
  • 1 bunch fresh basil
  • 4 tablespoons olive oil
  • 1 onion onion
  • to taste salt
  • to taste pepper

Instructions

  • Gently sauté the onion and garlic in olive oil until they become translucent.
  • Add the diced tomatoes.
  • Let simmer on low heat for at least 30 minutes, stirring occasionally.
  • Before serving, blend the sauce lightly with an immersion blender for a creamy texture.

Notes

Use well-ripened tomatoes for optimal flavor. You can add a pinch of sugar to reduce the acidity of the tomatoes. Try incorporating herbs like thyme for an extra dimension. This sauce can be stored for 4 to 5 days in the refrigerator and freezes well for future use.

Nutrition

Calories: 120kcal | Carbohydrates: 20g | Protéines: 3g | Fat: 4g | Lipides saturés: 0.5g | Sodium: 150mg | Potassium: 350mg | Fibre: 4g | Sucre: 6g | Vitamine A: 500IU | Vitamine C: 15mg | Calcium: 50mg | Fer: 1mg
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