Servings: 6 people
Calories: 350kcal
Cost: $15
Equipment
- Pan for sautéing
- Baking dish for lasagna
- Whisk
- Saucepan for béchamel
- Spatula
Notes
This dish is perfect for a comforting vegetarian meal.
Don't skip the step of precooking the vegetables; it ensures a deliciously moist lasagna.
You can experiment with spices like smoked paprika or curry powder for a flavorful twist.
This lasagna can be prepared in advance; just assemble it and keep it in the refrigerator before baking.
For a more light version, consider using less cheese or incorporate more vegetables.
Nutrition
Calories: 350kcal | Carbohydrates: 50g | Protéines: 12g | Fat: 15g | Lipides saturés: 7g | Choléstérol: 30mg | Sodium: 400mg | Potassium: 600mg | Fibre: 5g | Sucre: 8g | Vitamine A: 900IU | Vitamine C: 15mg | Calcium: 200mg | Fer: 2mg
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