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lasagnes poireaux poulet

Lasagnes Poireaux Poulet

Découvrez la recette des lasagnes poireaux poulet, un plat savoureux et léger qui combine fondant de légumes et tendreté de la viande. Parfait pour impressionner vos invités.
Temps de préparation: 20 minutes
Temps de cuisson: 40 minutes
Resting Time: 10 minutes
Temps total: 1 heure 10 minutes
Type de plat: Dessert
Cuisine: Italien
Keyword: Gourmand
Servings: 4 people
Calories: 375kcal
Cost: $25

Equipment

  • Frying Pan
  • Lasagna Dish
  • Knife
  • Cutting Board
  • Spatula

Ingrédients

  • 200 g fresh or dried lasagna sheets
  • 400 g chicken breast
  • 3 leeks
  • 200 ml fresh cream
  • 150 g grated cheese (emmental, parmesan or other cheese of your choice)
  • 1 c.s olive oil
  • to taste salt
  • to taste pepper
  • to taste herbs (thyme, parsley, or basil)

Instructions

  • Clean and finely slice the leeks.
  • Sauter les poireaux dans une poêle avec de l'huile d'olive pendant environ 10 minutes.
  • Cut the chicken into small cubes and season generously.
  • Quickly brown the chicken in a hot pan.
  • Spread a thin layer of fresh cream at the bottom of a dish.
  • Place a layer of lasagna sheets on the cream.
  • Spread the leeks and chicken over the pasta.
  • Sprinkle with grated cheese.
  • Repeat layers until all ingredients are used, ending with a layer of pasta topped with cheese.
  • Bake at 180°C for about 30 to 40 minutes, until the top is golden.
  • Let it rest for 5 to 10 minutes before serving.

Notes

Use fresh ingredients for the best taste and texture. You can vary the vegetables by adding zucchini or spinach. Lasagna keeps well in the refrigerator for 1 to 2 days; simply reheat in the oven. For a lighter dish, replace the fresh cream with Greek yogurt.

Nutrition

Calories: 375kcal | Carbohydrates: 40g | Protéines: 28g | Fat: 15g | Lipides saturés: 7g | Choléstérol: 75mg | Sodium: 450mg | Potassium: 600mg | Fibre: 3g | Sucre: 4g | Vitamine A: 800IU | Vitamine C: 15mg | Calcium: 250mg | Fer: 2mg
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