Servings: 4 people
Calories: 450kcal
Cost: $15
Equipment
- Baking dish
- Saucepan
- Whisk
- Ladle
- Oven
Ingrédients
- 12 sheets lasagna sheets
- 200 g ham cooked or raw
- 500 ml milk
- 50 g butter
- 50 g flour
- q.s. grated cheese mozzarella, emmental, or parmesan
- q.s. salt
- q.s. nutmeg optional
Instructions
- Start by preparing the béchamel sauce: melt the butter, stir in the flour, and gradually add the milk while stirring constantly.
- Season the béchamel sauce with a pinch of salt and nutmeg, then set aside.
- Preheat the oven to 180°C (356°F).
- For the assembly, lay a layer of lasagna sheets in a baking dish.
- Spread a layer of béchamel sauce over the sheets.
- Layer slices of ham on top of the béchamel.
- Add a layer of grated cheese over the ham.
- Repeat layers (lasagna sheets, béchamel, ham, cheese) for a total of 3 to 4 layers.
- Finish with a final layer of béchamel and a generous amount of grated cheese on top.
- Bake in the oven for 30 to 40 minutes until the top is golden and bubbling.
Nutrition
Calories: 450kcal | Carbohydrates: 45g | Protéines: 25g | Fat: 20g | Lipides saturés: 10g | Choléstérol: 60mg | Sodium: 700mg | Potassium: 300mg | Fibre: 2g | Sucre: 4g | Vitamine A: 800IU | Vitamine C: 1mg | Calcium: 300mg | Fer: 2mg
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