Spelled and shrimp salad , a simple and tasty recipe , a variant of the farro salad that I had already proposed, with shrimps and courgettes. A valid alternative to rice salad , cold pasta or wheat salad . Spelled with shrimps is a complete first course, light but still substantial and goes perfectly with zucchini.
Spelled, shrimps and courgettes are among the summer salads : you can still choose whether to eat it just warm or cold , perhaps preparing it in advance to have lunch or dinner ready.
you can also prepare the spelled, shrimp and courgette salad, the preparation does not change. Here is the recipe for the spelled and shrimp salad, it will take you a moment to prepare it.
Spelled and shrimp salad: recipe and preparation
320 g pearl spelled (precooked) 250 g shrimp (or already cleaned shrimp)
3 courgettes (medium) 80 g spring onion
1 sprig parsley qb olio extravergine d’olive
Preparation of the spelled salad with shrimps
Cooking spelled – Spelled and shrimp salad recipe
Prepare a pot of water for cooking the farro . Once it reaches a boil, add salt and pour the spelled. Cook following the instructions on the package : it can take from 10 to 20 minutes. Once ready, drain and let cool .
Cooking courgettes – spelled with shrimps
Meanwhile, cut the spring onion into rings and brown it over medium heat in a non-stick pan with 3 tablespoons of oil .
Wash and trim the courgettes . Cut them in half and then into rather thin slices . Place the courgettes in a pan, lightly salt and cook for 15 minutes , over medium heat, stirring occasionally. The first 10 minutes, cook with the lid on , then remove it and continue cooking.
Also add the shrimp rinsed under running water or the shrimp already cleaned in the same pan as the courgettes and cook for 5 minutes , stirring occasionally. Season with salt.
Combine the spelled – Spelled and shrimp salad recipe
Remove the pan from the heat, add the spelled and a drizzle of raw oil and mix everything together. Serve immediately in the various dishes, garnishing with chopped parsley .
Being a spelled and shrimp salad, it can be served both warm and cold . In this case, you can also prepare in advance and refrigerate until ready to serve.